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Northumbria Healthcare takes bold step with Community Promise
Northumbria Healthcare takes bold step with Community Promise Northumbria Healthcare has taken another step to push the boundaries of how NHS organisations can improve people’s lives with…
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Our Primary Mental Health Work service is an early intervention and prevention service. We help children and young people up to the age of 18. We also support their families and carers in…
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We run the largest trauma and orthopaedics service in the North East. Trauma and orthopaedics deal with injuries and conditions that affect the bones, joints, ligaments, tendons, muscles and…
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Breathing exercises Three-minute breath Sigh out slowly (SOS) This simple breathing exercise only takes a minute. You can use it almost anywhere. It can help you to…
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Winter infections: How to look after yourself
Winter infections are spreading in our communities. This includes large numbers of people with flu.
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Our diabetes and endocrine services work together to support you if you are living with type 1 or 2 diabetes or a common endocrine condition such as thyroid disease. Our specialist team of…
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Getting ready for cancer treatment (cancer prehabilitation)
Prehabilitation is an important part of the cancer pathway. It can help you prepare for your treatment by promoting healthy behaviours and improving your overall health. Focus areas include…
