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North Tyneside Talking Therapies

North Tyneside Talking Therapies provides psychological assessment and treatment to adults who live in North Tyneside who are suffering from common mental health problems.

Below is information about some of the common symptoms you may be experiencing which Talking Therapies could help with.

We provide evidence based psychological treatment for anyone experiencing a common mental health condition that impacts on their daily life.

The Talking Therapies service is available in the community at GP practices and health centres in the borough. It is delivered in partnership with Sunderland Counselling Service.

Your care:

Wellbeing Groups

We run Wellbeing Groups at a range of locations. The groups are free of charge to anybody over the age of 16 registered with a North Tyneside GP. All groups are run over three weekly sessions which each last 1.5hours. Times and locations of the sessions are shown in the table below.

Our course will help you learn how to manage the symptoms of anxiety, depression, stress and low mood, and understand the links between activity, unhelpful thinking and mood, to increase wellbeing.

Please contact us on 0191 295 2775 to register for a session at your preferred venue. Before you attend you will need to register as spaces are limited.

Day Time Venue
Wednesdays 1pm – 3pm Wallsend Health Centre
The Green
NE28 7PD
Thursdays 5.15pm – 7.15pm Linskill Centre
Linskill Terrace
North Shields
NE30 2AY
Thursdays 5pm – 7pm Wallsend Health Centre
The Green
NE28 7PD

Contact us

If you are 16 + and registered with a North Tyneside GP you can be referred to North Tyneside Talking Therapies either by your GP,  or you can refer yourself directly by calling us on 0191 295 2775

Alternatively you can write to us at

Wallsend Health Centre

The Green


NE28 7PD

Our office is open Monday to Friday 8.30am – 5pm. We offer appointments Monday to Thursday between 7.45am and 7.30pm and between 7.45am and 5pm on Fridays.

Talking to your GP

If you are unsure about how to talk to your GP regarding your mental health, then please read this guide by the Mental Health Foundation

Guide to talking to your GP


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