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  • Techniques to help you

    Therapeutic models  Cognitive Behavioural Therapy (CBT) CBT relates to the concept that your thoughts, feelings and actions are linked. Negative thoughts and feelings can trap you in a…

  • Northumbria Healthcare appoints vice-chair

    Northumbria Healthcare NHS Foundation Trust has appointed a vice-chair.

  • NHS trust releases report showcasing how it is keeping its Community Promise

    The 'Keeping Our Community Promise – 2024 in review' report sets out the progress made against each of the 5 key pillars - employment, education, economy, environment and inequalities.

  • NRT and medication

    Nicotine is what you get addicted to when you smoke. On its own it’s relatively harmless, but the chemicals added to cigarettes are the ones that cause the harm. NRT products can help…

  • Public governors

    Carol Jones Berwick Carol feels that integrated health care is the best way to create a healthier population and as a governor would like to contribute to this stage of change. She has…

  • Freedom of Information

    The Freedom of Information Act (FOI) 2000 came into force on 1 January 2005. The Act promotes openness and accountability in the public sector and provides the public with a general right of access to…

  • Our Community Promise

    Our Community Promise Our Community Promise, an international award-winning programme, launched in June 2021, is the trust’s pledge to focus on all the ways it can improve people’s…

  • Self-care: Mid back

    Mid back or thoracic back pain is less common that neck or low back pain, but can be just as uncomfortable or troublesome. It is the area of the spine between your neck and lower back and generally…

  • Pleural clinic

    This is a specialist clinic for people with disorders of the pleura. This is the thin lining that covers the lungs and other parts of the chest.

  • North East DWP commits to Making Every Contact Count

    The Department for Work and Pensions (DWP) in the North East has committed to a pioneering collaboration, with the aim of making a positive impact on the health and wellbeing of customers seeking employment and claiming benefit.

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