There is strong evidence that support from a stop smoking advisor combined with one or more stop smoking aids is the most effective quitting method.

There has never been a better time to quit…

Quitting smoking is one of the best things you will ever do for your health. Giving up for good can feel like a big hurdle but there are many ways to make it easier...

For support in North Tyneside click here

For support in Northumberland call 01670 813 135

National smoking helpline - 03001 231 044


 

You are more likely to stop smoking for good if you have support.

 

 

Savings Calculator

Based on smoking 20 per day, here's what you can save.

You can alter this depending on how many you smoke.

Cigarettes per day: 20

Week 1: £63.00

Week 4: £252.00

Week 12: £756.00

6 Months: £1642.50

1 Year: £3285.00