You can get advice on quitting through your GP or local pharmacist.

​​​Here are some helpful numbers for support:

National smoking helpline- 03001 231 044

Sunderland Freephone number- 0800 169 9913 

Sunderland local helpline- 0191 567 1057

Northumberland local helpline- 01670 813 135

If you live in Northumberland you can also get in touch with a health trainer who can offer friendly advice and support on lots of ways to stay healthy, includes quitting smoking – 01670 623 840