There is strong evidence that support from a stop smoking advisor combined with one or more stop smoking aids is the most effective quitting method.

We provide smoking cessation services in Northumberland and Sunderland.

There is a free local stop smoking service near you. It offers free one-to-one support along with stop smoking medicines, which are available for the cost of a prescription.

These sessions usually start a couple of weeks before you quit.

Trained advisors offer free friendly support and advice to help you stop smoking. The service is delivered through one-to-one sessions, support groups and drop-in sessions in a wide range of venues.

It also runs a number of out-of-hours sessions for those who find it difficult to make sessions during the day.


You are more likely to stop smoking for good if you have support from your local NHS stop smoking service.

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